CHANGE THE WORLD WITH BEING YOU

Don’t cover your pain - The consequences of suppressing your emotions.

A short blog about emotional supression and its dangerous consequences. I will point out why you shouldn’t fear the pain, feel the pain.

Dear future me, I have questions...

Too relaxed to read? Listen to the podcast episode here: https://open.spotify.com/episode/3jKpxvuowmvwMD333hXQit I had a mental...

Flower girl - better keep your pretty mouth shut

They taught you to shut your mouth and be pretty, They taught you to straighten your back, to pull out your chest, to suck that tummy in.

K P